Are you ready to spice up your workout routine? Cross training involves a set of exercises that mix cardio, aerobic, strength training, and flexibility for a total body workout. Class includes certified instructor and live DJ each week!
Join Forever Fit at the Riverside Amphitheatre for a new, impactful workout on Thursday evenings at 6:30 PM - 7:30 PM.
Saturday mornings will still take place at the Auburn Hills Community Center
Original source can be found here.
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